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Lauren Sergy
Lauren Sergy
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Tag Archives: productivity

Manage Your Energy, Set Your Goals, Find Your Balance

Discipline, Mindset, Productivity, Talk ShopBy Lauren SergySeptember 28, 2018Leave a comment

Do you ever find yourself struggling to hit a decent balance between all the activities and responsibilities you have on your plate and the energy you have to actually do all those things? Heavens knows I do, and I know plenty of others who do as well. The frustration we experience creeps into our language – we…

How Much Time Should you Spend on your Presentation?

Content creation, Creating, Discipline, ProductivityBy Lauren SergyJuly 5, 2018

    How much time should I spend on my presentations? This is the wrong question to ask. A better question to start with would be “What kind of presentation do I need to give? Is this a utility presentation, one I’ve give loads of time and am already familiar with? Or am I creating…

Shifting Your Mindset for Peak Performance

Confidence, Mindset, Performance, Talk ShopBy Lauren SergyMay 17, 2018

Ever feel like you’re having trouble getting your head in the game? Do you know that you are capable of better performance or higher achievement but feel like you can’t wrap your brain around what to do next? I know you have – I have too. And when we’re in that place, our internal communication…

How to Shift Your Approach to Productivity for Better Results

Business behaviour, Skill development, TacticsBy Lauren SergyApril 10, 2018

Productivity is a top-of-mind issues for many of us. But “productivity” is also a rather nebulous concept and tends to be more easily said than done. But there’s someone who knows how to really cut through the crap to help you become more efficient and effective in work and life. On this episode of Talk…

High Performance: The Real Implications of Chasing Excellence

Mindset, Performance, Talk ShopBy Lauren SergyMarch 8, 2018

Ever find yourself chasing a big win or striving for peak performance…only to be burned out and let down by the process? Join me as I talk with Ken Karpoff, mental performance coach to Olympians, elite athletes, and business hotshots about how the narratives and language surrounding the concept of ‘high performance can actually lead…

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