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Lauren Sergy
Lauren Sergy
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  • Home
  • About
  • Speaking
  • Corporate Training
  • Work With Me
    • Coaching
    • Workshops and Classes
    • Corporate Training
    • Consultant Services
  • Resources
    • The Handy Communication Answer Book
    • Making the Most of Video Conferencing
  • Blog
  • Contact

Tag Archives: athletes

Why speakers need to train like athletes

Discipline, The Body SpeaksBy Lauren SergyApril 14, 2016

I like to think that working out and public speaking go hand in hand. They are both tiring, they both demand a lot of effort, and speakers definitely benefit from being in good shape. Think about it: after you give a presentation, do you feel as fresh as a daisy or are you tired out? Do…

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